With technological advancements over recent years as well as the COVID-19 pandemic, virtual fitness training has become more popular and readily available. At Paru Fitness, we offer virtual training so you can continue to reach your fitness goals even when your gym is not open. If you’re not familiar with virtual fitness training, we have five fun facts to help you get acquainted.

You have access to flexible scheduling.

Finding time to get to the gym is tough. Between driving to and from the gym, actually getting your workout in, and taking a shower after, it can take an hour or two to get everything done that you want. On top of this, you have to find time to do this with your work schedule, the time that it takes to run the kids to where they need to be, and keeping your house in order. With virtual fitness training, you can get your workout in when it fits your schedule and wherever you happen to be at the time.

It’s affordable.

Gyms have to pay a lot of overhead to operate. From managing the equipment to keeping the facility clean to paying employees there are a ton of costs. To make it run smoothly and offset those costs, they’re passed on to the gym members. This is why you pay costly monthly membership fees with a traditional gym. With virtual training, you’re eliminating much of the overhead so you can save a considerable amount of money with monthly fees.

It’s easy to get your ideal workout.

If you’re going to the gym every day and working out on your own, you have to build your own workout program. This is probably the program that you’ll stick to for several months at a time to try to get the results that you want. When it’s time to switch it up, you, once again, have to come up with your own program. You will continue to do this until you either get the results that you want or reach a point of maintaining where you’re at. Virtual training makes it much easier to mix up your workouts. Are you in the mood for a HIIT workout today? Maybe you’d prefer some pilates or weight training next week? Take your pick from a variety of available workouts and do what you like without assembling your own list of exercises.

You can exercise from the comfort of your home.

Going to the gym isn’t always a comfortable experience. This is especially true if you’re uncomfortable working out in front of other people. You can get your exercise in within the comfort of your own home without worrying about somebody coming over and interrupting your workout.

You get individualized coaching.

Hiring a personal trainer at a gym is expensive because you’re not only paying the trainer, you’re paying the gym as well. Virtual fitness training gives you an affordable option to get individualized coaching without, again, paying the overhead of the gym. You can work with your fitness coach virtually to reach your goals and accomplish a great workout.

Reach out to schedule a consultation.

If you’d like to learn more about virtual fitness training, please get in touch with us at Paru Fitness. You can schedule a free consultation to find out how our fitness plan will benefit you and get you to where you want to be physically, mentally, and nutritionally. Give our team a call today at 702-582-7406 or send an email to mr.paru@parufitness.com. If you’d prefer, you can send a message using the online contact form. We look forward to hearing from you and setting up your virtual fitness plan.